5 Aphrodisiac Foods To Increase Your Libido

A long time ago, the food is strongly associated with making love. Today, food still solves some of the sensual difficulties. With the help of foods that are known to enhance sensual stamina and strengthens libido can greatly fix your love life.

Celery, avocados, eggs and honey are just some of the natural resources that can help you with that. Stressful way of life for many has left a mark on the intimate life. More and more young people are facing with the problem of weakness of libido, and making love all takes less time because all the power we spend on everyday life problems. Here you can read our top 5 list of foods that increase libido.


Eggs contain zinc, which is very important for potency, and has a quantity in daily foods. In addition, the yolk is known as a traditional aphrodisiac because it contains folic acid, vitamins B 6 and B 12, are important factors for the release of histamine. Weekly is recommending to eat a maximum of 3 to 4 eggs.


Banana is one of the fruits that in itself contains the enzyme bromelain which increases the male libido. Bananas are also rich in potassium and riboflavin which ensure long durability. One supposedly help with impotence problems. All in all, bananas help in several areas, so it will not hurt to include in your daily diet.


Almonds contain healthy fats that help the human brain to function better. But what does this have to do with making love? The answer would be that, in principle, and healthy fats responsible for the production of male hormones.

increase libido


The favorite food by many contains the alkaloid theobromine. Тhis ingredient is very similar to caffeine and phenylethylamine. Is it responsible for the feeling of being in love, and is often describing as “butterflies in the stomach”. Chocolate is considering a food product that is very reminiscent of the making love itself.


Fresh food that contains boron, which aids the creation of the female hormone estrogen. Among the males also proven raises testosterone levels. All this is responsible for sensual desire, and sensual stamina. In addition, the honey often is using in sensual games. Another of foods from which you can draw multiple benefits.